White Cliffs CrossFit(mod)


About

Established for 5 years now, WCCF is a hub of successful stories. Rehab, prehab, body composition and success at local, national and international competitions. WCCF Kids gymnastics and fitness classes are taking off in a big way. Parents are now far more aware of how important exercise it to their children's development and health. Aimed at all primary school ages, children develop confidence, physical capability and social skills, all whilst getting fit through games and having fun. (mod)


Additional Information

Description of Service White Cliffs Crossfit is a community of people who aspire to improve their overall fitness, strength, flexibility and conditioning. We run workouts throughout the day and all of our sessions are led by qualified CrossFit coaches who are also registered and qualified personal trainers. Our workouts include a wide-variety of highly functional exercises. These exercises will often include functional movements, Olympic lifts, metabolic conditioning workouts and gymnastics.

Philosophy We don't use machines - we build them!

Contact

White Cliffs CrossFit (mod)
Dover, England CT16 1AP
United Kingdom

Dover Castle

Features

  • Personal Training
  • Strength and conditioning
  • Group classes
  • nutritional plans
  • CrossFit
  • Gymnastics
  • Olympic lifting
  • Coaching.
  • Registered Personal Trainer

Hours

Monday to friday 0600-2000 Saturday 0800-1300 Sunday 0900-1300

Reviews

1 Review
Just 4 from me

Just 4 from me

October 2017

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